BEST NDA PHYSICAL AND SSB TRAINING
BEST NDA PHYSICAL AND SSB TRAINING
✅ Best Preparation for NDA Physical Test
1. Medical Standards
Height & Weight: Must meet age-appropriate military standards.
Vision: A minimum of 6/6 in one eye and 6/9 in the other, unaided by glasses (for Army).
No deformities: Spine, flat foot, knock knees, etc.
Teeth: Minimum 14 dental points.
Hearing: Normal.
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